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THINGS WE DO

We encourage you to particapate in any activity that will help keep you physically fit and healthy. members participate in running events throughout the year like 5k runs and even half and full Marathons. We even have members that do both together. 

Some members particapate in Zumba, Weight Aerobics and Boot Camp class during the off season. This helps them stay in shape because when the weather gets warm we want to be ready to hit the open road on our bikes.

During the off season we also particapte in a class called Spin. Its an indoor cycling class that consists of  intense riding. This is a great way to get some time in the saddle while staying warm  during the winter. Most of our members particapate year round in the class but as things heat up outside its very hard to keep them coming to the gym. 

You dont have to be a memeber of NoXcuse Fitness to take the class but there is a charge for the class if your not a member. Just go to the front desk and join or pay $5 for the class. Bikes are on a first come basis so make sure you put your name on the bike list if you want to get in a class.

 

Lists for all classes are put out at 9:00 am on Fridays. 

 

 

Below are pictures of some of our members doing other activitys.  

Click on picture to see slide show

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Days and Times of group Rides

Tuesday @

4:30PM

​Thursday @ 

​4:30PM

Add yourself to the contact text list and receive a text prior to group rides telling details about the ride

ADDRESS

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NoXcuse Fitness

123 Front Street
Henderson TN 

Tel: 731-4351016

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